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Basic basketball tactics

Foreigners learn basketball skills when they play the ball, they must guard closely

2022-06-23 23:05Basic basketball tactics
Summary: How can foreigners shoot high and accurately in basketball matchesWe must keep up with him. When he dribbles, he must keep close to his body. If you can keep up with your pace, you'd better raise h
How can foreigners shoot high and accurately in basketball matches
We must keep up with him. When he dribbles, he must keep close to his body. If you can keep up with your pace, you'd better raise his hand to break through the direction. When he leaves his seat, he must follow him closely. Don't give him a vacant seat. When he hit his backBasketball skills
It is very helpful for training and improvForeigners learn basketball skills  when they play the ball, they must guard closelyement Long jump: when standing long jump, you must use all your strength and pay special attention to the contraction of muscles In the sprint jump, pay attention to the starting speed and the feeling of the center of gravity leg when taking off. When taking off, you should feel your Achilles tendon pulled to the extremeBasketball skills
Finally, what I want to say is that if you want to "play" basketball well, first of all, you should do a good job in "fixed-point" shooting, not only the action should be accurate, but also the hit rate should reach 90%. At the same time, dribbling, passing and bouncing are the most basic problems of basketball. If you don't do well, they will becoForeigners learn basketball skills  when they play the ball, they must guard closelyme an obstacle to your improvementHow can we bounce well? Why do foreigners who play basketball jump so high? Iverson 183cm
1. stand and hold the basketball in front of your chest 2. squat down (half squat), look ahead, keep your back straight, lift your toes, and keep your thighs at 90 degrees. 3. jump to 8-13cm, and be sure to keep the posture in step 2. 4. land on the ground, and finish... 5. if you waForeigners learn basketball skills  when they play the ball, they must guard closelynt to jump 15 times, you need to jump to 8-13cm from 1 to 14Look at how the American high school men's basketball team trains
Middle and short distance shooting training: through systematic research, it is found that the jump shot technique is the most important means of scoring in the basketball game. Its action method is tForeigners learn basketball skills  when they play the ball, they must guard closelyo hold the ball in front of the chest with two hands, stand left and right or back and forth, slightly bend the knees, quickly bend the knees when taking off, pedal the soles of the feet to take off upward, lift the ball to the shoulder with both hands, hold the ball with the right / left hand, and hold the ball with the left / right handWhat is the experience of playing basketball in the United States
The whole court's sense of attack is really very good. It's too clear when to go down and when to fast break. At first glance, it's the result of playing since childhood. Because Chinese people are used to playing half court, they don't have the sense of throwing long passes when they run out of fast break opportunitiesBasketball skills
If you are getting started, you should use more dribbling to find the feeling of the ball (it is said that foreigners even hold the ball in their sleep in order to find the feeling of the ball). When the ball is good, you must practice shooting more. Then practice makes perfect. Watch more videos to understand your strengths. If you know your position, you will succeed if you are diligent and persistent. Finally, I wish you successCharacteristics of American basketball playing methods
American basketball is characterized by the combination of skills and special physical conditions, with individual operations and combined operations of several people as the main body. American athletes have excellent physical quality, fast speed, amazing bounce, good coordination, and often perform high-altitude dunksIn the 1990s, an old American man published a basketball skill book. What's its name
This old man is from a skill book. Her name is jiajiahao
Foreigners learn basketball skills when they play the ball, they must guard closely

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