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Basic basketball tactics

Summary of all basketball skills list of all basketball skills

2022-06-23 22:46Basic basketball tactics
Summary: List all skills of playing basketballFirst of all: the most important thing in playing basketball is whether the jumping legs are strong, not necessarily how high they jump or how long they throw empt
List all skills of playing basketball
First of all: the most important thing in playing basketball is whether the jumping legs are strong, not necessarily how high they jump or how long they throw empty. What matters is whether you feel relaxed and flexible when jumping. The lighter the better. The best training is to go out and run between 6.30 and 7.30 every morning, and then do 10 head hugging frogsBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as your eyes, and then turn to the right side and the right footSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteWhat are the skills of playing basketball
In the face of high pressure on the center of gravity and low food, the first step to analyze the situation is to keep in mind the smart judgment. Strong side attack pulls space, and weak side blocks and cuts Summary of all basketball skills  list of all basketball skillscorners. Hand in hand is often used to make piles, running around the pile and sticking to it. Catch the ball with both feet as far as possible, shake your shoulders with exploratory steps, and bend your knees before shooting. The key lies in your legs and waist. Break through the dribble but not the navelBasic basketball skills and common sense
Basic basketball skills include dribbling, shooting, passing and free throws. It is embodied in the techniques of assists, rebounds, steals, layups and long shots. Secondly, the ability to break through, disguise and make fouls is also very importantHow to practice basic basketball skills (in detail)
If you want to practice basketball quickly, you must insist Summary of all basketball skills  list of all basketball skillson training. First, you must practice the basic skills of basketball. Practice dribbling every day, with left and right hands, one hand, crotch and back, for 1-2 hours. The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbowWhat are basketball skills
People who are used to using the left hand are the opposite. Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketball to ensure that the basketball is stable. Keep your upper body straight, don't shrug your shoulders, and your feet will fall to the ground naturally. The distance between your feet is the same as the shoulder widthWhat skills are there in playing basketball (all)
To start learning to play basketball, you should first cultivate your tactical awareness, otherwise you will always just play basketball, not be able to play basketball!!! Basketball is one of our favorite sports and one of the main contents of the required physical education courses in middle schools. It has a very broad mass baseBasketball passing skills 30 moves
In the basketball game, the general passing skills are mainly divided into four parts, namely, passing behind the back, passing under the crotch, passing through the breakthrough and passing through the Buddha (also known as cross stepping)
Summary of all basketball skills list of all basketball skills

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