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Basic basketball tactics

Teaching video of children's basketball skills basic action tutorial of playing basketball

2022-06-23 20:38Basic basketball tactics
Summary: Basic action tutorial of playing basketballDunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot
Basic action tutorial of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himBasketball skill teaching (video and text)
The video teaching of fireline basketball, i.e. learning to play basketball, is a film in which the vice chairmen of the National Basketball Association platinum Shen, liyuanwei and sun Minzhi serve as consultants, liuyumin and Kuang Lubin serve as technical guidance, and the former coach of the National Women's team huangbinjie serves as coach. It introduces in detail how to cover, defend, fast break, pass and other strategic tactics, especially how to cooperate and give play to the collective spirit and other qualitiesBasketball skills and rules
Basketball passing mainly depends on the defender's center of gravity. For example, if the defender's center of gravity hasn't changed, and if the original center of gravity hasn't changed, you should take the ball directly to pass. You must be fast. If the defender runs in front of you a little slower, you can understand the skills of passing people by playing oftenBasketball skills
You should speed up, resist him with your body in front of him, and be sure to follow his steps. If he is already moving, you can hold your hands high in front of him, which can also stop his sight. If he still makes a strong breakthrough, you can try to cover himGive me a video of basketbTeaching video of children's basketball skills  basic action tutorial of playing basketballall skills and excellent teaching. I am only 12 years old. I like basketball very much. I want it to be complete and bounce
It will be effective within a week. Exercise for 1 hour every day, 30 minutes at noon and 30 minutes at night. With wrist strength, you can shoot, but the jump shot also needs waist and abdomen strength. Do sit ups! The hardware is good. I'm practicing shooTeaching video of children's basketball skills  basic action tutorial of playing basketballting skills! There is no perfect shooting skills, only suitable for their own methods, their own explorationDetailed primary school basketball teaching video, primary school basketball basic skills video
The straight-line dribble (junior grade) action requires that when the ball is dribbled forward, the racket should press the back and upper part of the ball, and at the same time, the ball should be dribbled on the back foot. The landing point of the ball is in front of the same side foot, and the running pace should be consistent with the bounce rhythm. (one belt, two press, three push, four straight) key points: when dribbling, the position where the hand touches the ball and difficulties: dribblingHow to practice the basic skills of playing basketball
Basic basketball skills 1) ball control skills 1 Hold the ball with five fingers and tighten them inward. Catch the ball with the palm of your hand at the moment it falls. 2. body dribble put the ball on the waist to circle. The key to tTeaching video of children's basketball skills  basic action tutorial of playing basketballhis action is to face forward, and don't look at the ball, and then do the dribble practice clockwise and anticlockwiseBasketball ball control skills and breakthrough teaching video
It is very helpful for training and improvement Long jump: when standing long jump, you must use all your strength and pay special attention to the contraction of muscles In the sprint jump, pay attention to the starting speed and the feeling of the center of gravity leg when taking off. When taking off, you should feel your Achilles tendon pulled to the extremeBasic movements video of childrenTeaching video of children's basketball skills  basic action tutorial of playing basketball playing basketball
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Teaching video of children's basketball skills basic action tutorial of playing basketball

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