Basketball skills and common sense rules looking at the ball with your eyes

Basketball skills and rules
Basketball skills: dribbling skills the basic skills of dribbling skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristWhat are the skills and rules about basketball
Basic basketball skills: holding the ball 2 Dribble 3 Catch 4 Shooting 5 Layup 6 Dunk 7 Pass 8 Steal 9 Cap 10 Rebound fake 1 Reverse dribble 2 Change direction layup 3 Eye deception 4 Fake shot 5 Movement trend 6 False throw, true pass breakthrough and anti breakthrough
Find some basketball skills and rules
Basic basketball skills 1 Hold the ball with five fingers and tighten them inward. Catch the ball with the palm of your hand at the moment it falls. 2. body dribble put the ball on the waist to circle. The key to this action is to face forward and do not look at the ball. Then do the dribble practice clockwise and anticlockwiseBasic rules of playing basketball
Basic rules of basketball competition methods &\8194&# 8194;&# 8194;&# 8194; There are five members in a team, one of them is the captain, and the maximum number of alternate players is seven, but the number can be increased according to the organizer. The game is divided into four sections, each of which is 10 minutes, the NBA is 12 minutes, the rest between each section is 5 minutes, and the NBA is 130 secondsRules and basic knowledge of basketball
Players closely marked: players closely marked by defensive players must pass, dribble or shoot within 5 seconds, or their team will lose control of the ball (there is no such provision in NBA rules). Ball back to the backcourt: if the team has moved the ball from the backcourt to the front court, the player of the team can no longer move the ball over the center line and return it to the backcourt. Basic basketball skills 1 Hold the ballBasic basketball skills and common sense
Basic basketball skills include dribbling, shooting, passing and free throws. It is embodied in the techniques of assists, rebounds, steals, layups and long shots. Secondly, the ability to break through, disguise and make fouls is also very importantWhat are the basketball skills and basic rules of the basketball game
Basketball passing skills include: Butterfly wearing flowers, controlled dribble, fast dribble, cross step breakthrough, forward step breakthrough, and back turn breakthrough. The basic rules are: 24 second rule, 10 second rule, 5 second rule, 3 second rule, technical foul, malicious foul, 8 member's five fouls, 9 violationBasketball skills and rules
We should also keep the hand in contact with the basketball as long as possible (i.e. with the ball for a long time), which is conducive to controlling the movement direction of the ball and increasing the shooting percentage. At the beginning, we should not consider too much whether the ball has been thrown into the basket. Focus on the body posture, movement and the rhythm of the whole shooting movementAll the rules of playing basketball
There are more and more complicated rules in basketball matches, with a total of 93. Technical rules (1) technical fouls: technical fouls refer to the Fouls of all players who do not contact with the opposing team. Members shall not ignore the advice of the referee or use improper behavior. (2) Double dribble: also known as "illegal dribble"Basic knowledge and rules of basketball
Playing basketball is basically a hobby. However, both hobbies and professionals need a basic sense of common sense and rules. So there are some basic knowledge in playing basketball. The first step is the three-step layup. We must pay attention to the order of walking. Start with the ball