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Basic basketball tactics

Basketball skills: slow action two thumbs in a figure of eight

2022-06-22 18:05Basic basketball tactics
Summary: Basic essentials of basketball movementThe basic essentials of basketball action are as follows: pass the ball with both hands in front of the chest. The essentials are as follows: naturally open both
Basic essentials of basketball movement
The basic essentials of basketball action are as follows: pass the ball with both hands in front of the chest. The essentials are as follows: naturally open both hands and five fingers, form two thumbs into a figure of eight, hold the ball with the part above the finger root, and empty the ball with your heart. The elbows are naturally bent at the side of the body, the ball is placed at the chest and abdomen, the body is standing in a basic posture, and the feet are divided into front and back. When passing, look at the passing directionWhat is the correct posture and action essentials of basketball shooting
One handed shoulder shot: jump shot for short. It is a jumping shot in the air. It has the characteristics of strong suddenness, quick release, high release point and difficult defense. Single handed expert shooting in marching basket: action Essentials: (taking the rigBasketball skills: slow action  two thumbs in a figure of eightht hand as an example) take a big step with the right foot and catch the ball before landingBasketball three step layup technique
At the beginning of practice, lay up with your customary hand (powerful hand), and then practice with the other hand after the action is skBasketball skills: slow action  two thumbs in a figure of eightilled. If you find it difficult to master the take-off point or adjust the last step in dribbling, you can practice the step-up, take-off and shooting in situ first, and then start from dribbling after you become proficientHow to make effort when shooting basketball
3) When shooting, try not to move your left hand. Of course, it is OK to have a natural swing. It is handsome, but it is not recommended. When shooting, the center of the ball should always be between the middle finger and index finger. When shooting, there should be a slight swing of the wrist. It Basketball skills: slow action  two thumbs in a figure of eightshould not be too large, otherwise it will affect the hit rateHow to make a three-step layup
It is very helpful to realize the three-step layup by practicing the skills of passing and breakthrough in disguised form. Pay attention to the correct posture during the three-step layup. Before the layup, keep the center of gravity low, don't dribble over the waist, keep your body steady and your upper body upright. When running, lean forward as much as possible and pat the basketball with your palms down. Don't roll your wrists. ToWhen playing basketball, what are the skills for exerting strength
Now more and more netizens are beginning to ask us some related basketball questionsThe basic technical action of basketball
One handed shoulder shot: jump shot for short. It is a jumping shot in the air. It has the characteristics of strong suddenness, quick release, high release point and difficult defense. (take the right hand aBasketball skills: slow action  two thumbs in a figure of eights an example) hold the ball in front of your chest with both hands, stand naturally with your feet back and forth or left and right, with your legs slightly bent and your center of gravity between your feetSeveral common shooting methods and techniques
This kind of throwing and jumping technique is also very popular at present. However, those who usually use this kind of action often appear in the expert class, that is, professional players, or some friends who just started to contact basketball in the early stage
Basketball skills: slow action two thumbs in a figure of eight

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