Basketball dribbling skills and methods to increase the rebound of the ball

What are the dribbles in basketball
To increase the rebound force of the ball and increase the time for the hand to control the ball, so as to facilitate the completion of the dribble action. When the dribble turns, bring the upper arm close to the torso to reduce the radius of the ball. At the same time, the lifting of the dribble arm is closely combined with the kicking, stepping and turning of the footWhat are the common dribbling skills in basketball matches
Crotch dribble breakthrough action, crotch dribble breakthrough. When the defender blocks face-to-face and sticks very close, the dribble uses the sliding jump step to change the direction of the opponent's crotch dribble breakthrough. If the right hip dribble changes direction, the left foot should be in front, and the right hand should press the upper right side of the racket ball to make the ball pass between the two legs, and the right foot should step forward to the leftWhat are the basic dribble methods in basketball
1. You should dribble with your fingers, not your palms. The dribble height should not exceed the waist (it is easier to control the ball). When dribbling, relax your wrists and use the downward squeeze action to hit the ball instead of the whip action. It is necessary to train both hands to dribble skillfully. First learn to dribble in place, and then walk around while dribblingAction structure of basketball dribbling technique
In the basketball technology, dribbling is the basic technology that must be mastered, and it is also the most important offensive means in the basketball game. Basketball dribbling is not only a way for individuals to get rid of defense and attack, but also a means of organization and cooperation. Here are eight basketball dribbling skills to help youWhat are the basketball dribbling skills
Will be your secret weapon on the basketball court. Finally, it should be noted that many basketball fans' playing skills are slow, or even out of touch, because they lack the sense of the ball. Repeated practice of the above three actions can improve your dribbling skills and sense of the ball. So you can easily make many actions and reduce mistakes. So if you want to be a good basketball playerWhat are the basic dribbling methods and rules of basketball
Five basic basketball dribble techniques the first: the controlled dribble should keep the body between the ball and the defender, and the ball should be carried close to the body, making it difficult for the defender to hit your ball. At the same time, non dribblers should be used to further protect the ball. Keep your head up and your eyes off the ballHow to speed up basketball dribbling and various skills
When basketball dribbles, we should pay attention to the body posture, arm movements, ball landing point and the coordination of hands and feet. Body posture: open your feet back and forth, lean your upper body slightly forward, bend your knees slightly, look up, bend your elbows and lift your shoulders forward to protect the ball. Arm movements: arm movements include touching the player's part and dribblingPlaying basketball, how can we quickly learn the skills of dribbling and passing
[action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. During the breakthrough, the inside of the front sole of the left foot quickly pushes the ground, the body turns slightly to the right, the left shoulder is pressed forward, the center of gravity moves to the right front, the left foot steps out to the right front, and leads the ball to the rightWhat are the skills of basketball dribbling
Dribbling is mainly the feeling of your hands and the ball! You must clap the ball more, so that you can keep the ball and have a perfect feel, so that you can dribble as you like! Second, when dribbling, you don't use your palm, you use your fingertips! In addition, the dribble is to pay attention to the distance between the legs, keep your eyes on the front, and don't look at the ball! Just touch the ball