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Primary school students' basketball skills back dribble basketball teaching: how to back dribble

2022-06-23 04:22Basic basketball tactics
Summary: Basketball Teaching: how to dribble behind the backPractice method of training back dribble: stand at the bottom line and hold the ball for three consecutive back dribbles. Each dribble is the one tha
Basketball Teaching: how to dribble behind the back
Practice method of training back dribble: stand at the bottom line and hold the ball for three consecutive back dribbles. Each dribble is the one that can launch an attack, but it is not the one that is very straight. It needs to be adjusted when you attack, wasting your precious breakthrough opportunity. Do three in a row and don't change your paceWhat are the key points of basketball dribble
It is very difficult to dribble behind the back. It uses the whole body as a barrier to make the opponent unable to predict your attack direction. Both left and right hands should be skilled in dribbling so as not to drop the ball. Half squat back dribbling is relatively simple and has a large space. What I am learning now is to stand upright and dribble on my back. This is difficult and the range is very smallBasketball bad luck skills
And we should grasp the landing point of the basketball. When the back dribble is finished, we can find the basketball comfortably. When the defenders follow up the attack, you should instantly turn the ball from the back to the left with your right hand. The dribble speed should be moderate, and the ball should be pressed lower, so that the other side can't react. The ball has changed direction and moved awayHow do you practice back dribbling (basketball)
First, open your feet parallel and bend your knees slightly. Here, there are two kinds of back dribbling exercises. One is the one with severely bent knees, which is a more professional training. Then start dribbling. Needless to say, I think everyone will. But we should pay attention to two points: at the beginning of practice, if there is no dribble foundation, thenWhat are the practice methods of dribbling behind the basketball
Basketball back dribble, to start from the most basic. First of all, you should dribble in situ and be skilled in dribbling. Then start to practice back turning, that is to say, first practice turning half of the body, skillfully step, and finally half turn with the ball. This step is very important. If you are very proficient in this step, you can practice back dribbling. RealHow to dribble behind the back in basketbPrimary school students' basketball skills back dribble  basketball teaching: how to back dribbleall
Take the right-hand dribble as an example. When changing direction, the left foot is the axis in front. While turning back, the right hand pulls the ball to the front of the left side of the body, and then changes hands to dribble and accelerate forward. [action points]: when turning the dribble, the center of gravity shall be lowered, and the pulling action and turning action shall be consistent. 7. press arm dribble press arm dribble is a new technology of modern basketballEssentials of basketball back dribble
The key point of back dribbling lies in the wrist. There should be a kickback action. Otherwise, the ball will either be lost or hit on your feet. The ball will be transported from the back under your other hand. Back dribbling is not the goal. It is the king to break through through the dribblingWhat are the 10 basic movements of children's basketball training
Pull the ball back and forth, left and right. Make your last dribble strong before you pull the ball. Various directional dribbles. (changing hands in front of the body, dribbling without changing hands, back turning dribbling, half back turning dribbling, back dribbling, cross down dribbling). Turn forward and change hands to catch the back, turn back and cross down to dribbleBasketball back dribble skills
Back dribble is a highly ornamental technical action. In high-paced basketball games, the use of back dribble is often impressive and gives people a feeling of lightness. In today's NBA, the breakthrough layup after the back dribble is common, such as Dwyane of the heat Wade used it wellHow to: chPrimary school students' basketball skills back dribble  basketball teaching: how to back dribbleange hands behind the basketball
Tips for finger dribbling: 1 Make it clear that the fingertip is used for finger dribbling (the finger is generally divided into three sections, except the thumb, which is 1/3 of the top section), not the palm and fingers. Remember that it is the fingertip 2. the arm movement should be very small. It's better not to move, nor do the wrists Hit the ball with your fingertips
Primary school students' basketball skills back dribble basketball teaching: how to back dribble

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