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Basic basketball tactics

Girls' basketball cross passing skills how to run fast on the court

2022-06-30 12:01Basic basketball tactics
Summary: Girls' basketball skillsOffensive and defensive technology I: Mobile___ To learn to play basketball, you must first learn to move your feet on the basketball court. How can I run fast and stop stea
Girls' basketball skills
Offensive and defensive technology I: Mobile___ To learn to play basketball, you must first learn to move your feet on the basketball court. How can I run fast and stop steadily on the court? It is necessary to learn a basic standing posture that can be started at any time without feeling very tired. Basic standing posture___ When standing, open your feet naturallyWhat are the skills of basketball passing
How you pass the ball depends on the actual situation. Although the methods are different, there are several points that are consistent: all passes are done with fingers, not with palms. To control the speed and direction of the ball, the fingers should be as wide as possible (but not too stiff), and the wrist should be flexibleWhat are the skills of basketball passing
Master the correct passing posture. Put your hands in front of your chest, naturally separate your five fingers, hold the ball outward with your palms, bend your wrists back, and naturally separate your legs, the same width as your shoulders, or form a lunge from front to back. The center of gravity should be stable and the eyes should look straight ahead (it is best to learn to observe six directions with eyes). Only by practicing this good posture can you pass the ball wellWhat are the key skills of passing in basketball
When using basketball passing skills, we must pay attention to the following three precautions: the basic purpose of passing is "accurate, timely, hidden and changeable"Female basketball shooting skills and methods
The basic skills of the layup are more important, because it is often regarded as a must. Try to avoid passing in front of your chest, because if you make a low pass, you will be jumped up The defender steals, makes high shots, and uses fake moves to avoid defense. Girls do have some disadvantages in playing basketball, but some skills can be improved:
How to practice the cross step in basketball
If you keep practicing for a period of time and combine the above skills, you will be ahead in the actual battle. If you love playing basketball, you suffer from no good training methods and no professional coach! Then as long as you unlock the column of professional basketball coach Parker, the professional basketball coach will teach you professional basketball training skills and help you imGirls' basketball cross passing skills  how to run fast on the courtprove your basketball levelHow to train the action essentials of basketball cross step
Dribbling skills basic dribbling methods of basketball 1 Hold the ball with five fingers and tighten them inward. Catch the ball with the palm of your hand at the moment it lands. 2. the trunk dribbles the ball around the waist. The key to this action is to face forward, don't look at the ball, and then follow the clockSome skills of basketball passing, what is a good way to make passing easier
How you pass the ball depends on the actual situation. Although the methods are different, there are several points that are consistent: all passes are done with fingers, not with palms. To control the speed and direction of the ball, the fingers should be as wide as possible (but not too stiff), and the wrist should be flexibleDo girls have any skills in playing basketball
Dribble. Dribbling is the basis of playing basketball, so skilled dribbling is very important in the operation of basketball. The girls can not turn around and behind when they play basketball dribble, but they must master the fake action and cross dribble. shoot. Girls' height is restrictedPassing skills in basketball
Master the correct passing posture. Put your hands in front of your chest, naturally separate your five fingers, hold the ball outward with your palms, bend your wrists back, and naturally separate your legs, the same width as your shoulders, or form a lunge from front to back. The center of gravity should be stable and the eyes should look straight ahead (it is best to learn to observe six directions with eyes). Only by practicing this good posture can you pass the ball well
Girls' basketball cross passing skills how to run fast on the court

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