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Basic basketball tactics

How to play basketball skills with dots boys basic posture of shooting skills

2022-06-30 10:03Basic basketball tactics
Summary: Basketball skillsBasic posture of shooting skills. Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary
Basketball skills
Basic posture of shooting skills. Before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketballBasketball skills
4 dribbling skills. Dribbling is the most basic skill. If you can't dribble, you can't play basketball at all. Generally, when dribbling, the feet should be spread, the center of gravity should be low, and the height of dribbling should bHow to play basketball skills with dots boys  basic posture of shooting skillse below the waist. In order to prevent the ball from hitting the foot, the surplus light shall be properly used to watch the ball during the dribbling process. If you want to further improve your technologHow to play basketball skills with dots boys  basic posture of shooting skillsyWhat are the skills of playing basketball`
How to play basketball well? If you want to play basketball well, the most important prerequisite is to be able to dribble. The dribble is based on the feel of the hand, and the ball is also based on the feel of the hand. The ball is not handled wellBasketball skills
1、 Dribbling (cultivating the ball sense is the basic of playing basketball): left and right hands exchange dribbling (if you are a right-handed person, you should pay attention to the dribbling practice of your left hand. If you can exchange your left and right hands freely, and you are as skilled as the dribbling of your left and right hands, it is easy to cross people); Crotch dribble (very practical ball protection technique
The skill of playing basketball
However, many amateur basketball players' weakness is actually defense, or they have not realized that their weakness is defenseHow to play basketball? What are the skills
What skills do you want? Crossing, blue, blue, cover, or.? This is a medium shot: short and medium range shooting training: after my systematic research, I found that the jump shot technique is the most important means of scoring in the basketball game. Its action method is to hold the ball in front of the chest with both hands, stand left and right or front and back, and bend the knees slightlyHow to play basketball teach you the basic skills of basketball
For beginners who like basketball, it is very necessary to learn some basic sports skills on the basketball court. The exercise of these skills is not only conducive to walking on the sports field, but also conducive to the progress of their own basketball skills. For most men in the workHow to play basketball skills with dots boys  basic posture of shooting skillsplace, playing basketball is also a part of their spare time lifeBasketball skills
Item 1: at the beginning of half squat jump, half squat to? With both hands in front, jump up at least 20 to 25cm from the ground. (if you find it easy, you can jump to 25-30cm). When in the air, put your hands behind you. When landing, complete once. Next, just repeat the above stepsWhat are the skills of playing basketball
However, basketball is characterized by fast speed, high intensity, strong antagonism and fierce competition, which requires athletes to have good physical qualities such as speed, bounce, agility, endurance, strength and flexibility. Students who want to play basketball must have a comprehensive physical exerciseWhat is the best skill for playing basketHow to play basketball skills with dots boys  basic posture of shooting skillsball
When you begin to learn to play basketball, you must first cultivate your tactical awareness, otherwise you will always just play basketball, not be able to play basketball!!! Basketball is one of our favorite sports and one of the main contents of the required physical education courses in middle schools. It has a very broad mass base. But we often find students' skills in basketball teaching and competitions
How to play basketball skills with dots boys basic posture of shooting skills

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