Basketball skills video sharing Booker's three threats

What do the three threats in basketball mean
The three threat posture refers to the standard posture that the player takes at the moment after receiving the ball. The knee joint is slightly bent, the upper body is slightly tilted forward, the center of gravity is between the two feet, the head remains upright, and is located above the waist and feet. At this time, most of them can feel their heads and knees when bendingBasketball passing skills, passing rate is very high! Difficult! Better have video
When I was only 10 years old, he loved basketball and always took me as his wooden stake in the alley at home, but my wooden stake later became a wall in his eyes. Hehe ~ let me talk about the defensive skills first: first of all, we should judge what kind of opponent you defend. If the physical quality is too different, I won't say itWhat are the ways to deal with the ball and when to use it
Personally, I think that the three threat posture is a posture that must be mastered in basketball. It is quite important. The so-called three threat posture refers to the standard posture that players pose at the moment after receiving the ball. The knees are slightly bent, the body is slightly squatted, and the feet are about the same width as the shoulders. Keep your waist straightBasketball passing skills are practical, not street ball passing, + video, passing
[basketball technology] break through the passing skill between breakthrough and fast progress. It is not easy to get off the ball. If you get off the ball, you have to pass. This part of the technique is divided into two main points: first, after receiving the ball near the 3-point line, do not drop the ball at will and do meaningless dribbleBasketball skill teaching (video and text)
The video teaching of fireline basketball, i.e. learning to play basketball, is a film in which the vice chairmen of the National Basketball Association platinum Shen, liyuanwei and sun Minzhi serve as consultants, liuyumin and Kuang Lubin serve as technical guidance, and the former coach of the National Women's team huangbinjie serves as coach. It introduces in detail how to cover, defend, fast break, pass and other strategic tactics, especially how to cooperate and give play to the collective spirit and other qualitiesStandard action and passing skill of basketball heading
Standard action for pitching: Step 1: hold the ball with the left hand, hold the ball with the right hand, and stretch the 5 fingers of the right hand as far as possible; The right arm is at a 90 angle before taking off, and the ball is in front of the chest at the moment. Step 2: the ball goes up and down to the stop, and the legs are bent (the feet are slightly buckled in). The first two actions must be consistent! Step 3: take off and shootBasketball skill teaching? Request: basketball is excellent, breakthrough, teaching, and it is best to have video
Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, move the center of gravity to the right and front, and step out of the left foot to the right and frontBasketball shooting skills
This position is called the three threat position, because with this position, you can shoot, dribble or pass the ball. Hold the ball with both hands, place the thumb on the back of the ball, and place the four fingers separately on the side of the ball. Don't touch the ball with the palm of your hand. Quickly extend your arms to the receiver and move your body in the direction of passing. Stand in basic basketball position