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Basic basketball tactics

Basic course of basketball playing skills for nine year old children is simple do a good job in "fixed-point" shooting first

2022-06-23 02:21Basic basketball tactics
Summary: Basic basketball skillsFinally, what I want to say is that if you want to "play" basketball well, first of all, you should do a good job in "fixed-point" shooting, not only the action shou
Basic basketball skills
Finally, what I want to say is that if you want to "play" basketball well, first of all, you should do a good job in "fixed-point" shooting, not only the action should be accurate, but also the hit rate should reach 90%. At the same time, dribbling, passing and bouncing are the most basic problems of basketball. If you don't do well, they will become an obstacle to your improvementA course of basic movements for primary school students to play basketball
2. Dribble When dribbling, keep up with the basketball At the beginning, you can pay attention with your eyes and practice more. Finally, you can dribble by feeling 3. grab the blueHow to cultivate children's basic skills of playing basketball
Practice dribbling every day, with left and right hands, one haBasic course of basketball playing skills for nine year old children is simple  do a good job in nd, crotch and back, for 1-2 hours. The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbow joint, that is, the forearm is parallel to the ground. Shooting this training, you can practice the five points of the 2 divisionA tutorial on basic movements of playing basketball
Misplaced defense: the defender stands on the side of the attacker he is defending and prevents him from catching the balBasic course of basketball playing skills for nine year old children is simple  do a good job in l is called misplaced defense. Important position: the attacker uses his body to block the defender behind him and occupy a favorable catch position. 7. Breakthrough: dribble past the defender. 8. Empty cut: the attacker runs to the basket empty handedBasketball skills
Then quickly return the bottom of the right hand ball to the left hand. Breakthrough. The opponent promised not to stand up. You have passed him. Body covering. This method is simple. Be practical to friends who are in good health. In front of the opponent, quickly dribble the ball from the left hand to the right handBasketball skills
Dunk is for playing basketball. Now let's talk about how to play basketball Basketball is a collective event, which must be made clear However, many of our basketball loving friends ignore this point and play alone. They think they can't play alone. This is wrong. No matter who can replace a group, one person can'tBasic rules and simple skills of playing basketball
8、 Basketball is a sport that uses hands to play. It is an offence to run with the ball, kick a ball or use a boxing ball. 9、 Kicking a ball is to hit or block the ball with any part or foot of the knee or below the knee. It is an offence to do such an act intentionally. 10、 According to the judge of the refereeBasic steps of playing basketball
4. Beat the ball around your body, left leg, right leg or two legs, clockwise, counterclockwise, left and right. The hardest, take your time. 4. When playing, you should always use your body and other hand to block the defender. Keep your weight low. Don't be afraid of being broken. It's a big deal that you keep the ballBasic knowledge and skills of playing basketball
1. Carry out ball feeling exercises, touch basketball more, practice dribbling more, basic exercises such as cherry blossom path, including one hand in place, two hands in place, double ball exercises, etc Then start to practice your steps, including side slides, etc 2. after the ball feeling is similar to the pace, practice dribbling, including straight line, arc, direction change, etc 3. almost after the ball
Basic course of basketball playing skills for nine year old children is simple do a good job in "fixed-point" shooting first

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