Basketball skills of a 37 year old man as a young man in his 30s

As a young man in his 30s, how to improve his basketball level
It is suggested to start from the lower limbs, because only practicing the upper and lower parts of the body will not support the weight of the body, which will damage the knees and waist. Remember, don't be too strong. Don't imagine that you can be Marlon Howard. Those muscular men only need to be able to compete with others without losingBasketball skills
Basketball skills 30 ` ` ` who can tell me the basics of basketball? ==`` Don't post websitesWhen playing basketball, what are the skills for exerting strength
Now more and more netizens are beginning to ask us some related basketball questionsHow do boys learn to play basketball
Step 1: learning to dribble is the basic of playing basketball. First of all, take a basketball to practice shooting. After you are proficient in shooting, try to walk while shooting. After you are proficient in shooting and walking, you can run while shooting. Practice the movements of one hand first, and then practice the other hand after you are proficient in one handWhat should we pay attention to when playing basketball
Remember to have a full understanding of your physical strength and technical level. Don't go on when others call you. You don't know how fierce those middle-aged men are. This is not to say how strong their skills are, but that their physical strength is too high. After all, they have eaten so much rice for so many years. There is one characteristic of these peopleWhat basic skills do you need to master to play basketball
Better ball control ability to play basketball well, ball control ability is more important, because only by controlling the basketball well, can the finished passing and shooting become more smooth. To practice ball control, you need to shoot the ball more, practice crotch dribbling more, and be more familiar with the ball feelingHow to play basketball
I'm just on the first day of junior high school, just 13 years old, 1 meter 69,67What are the skills of playing basketball
However, basketball is characterized by fast speed, high intensity, strong antagonism and fierce competition, which requires athletes to have good physical qualities such as speed, bounce, agility, endurance, strength and flexibility. Students who want to play basketball must have a comprehensive physical exerciseBasketball skills
！ I am also a basketball fan. Although I am not very good, I am better than beginners! If you want to play well, you must practice dribbling well. You can do this every day. You have to exchange your hands, dribble without looking at the ball, and, importantly, run and dribble. These are basic skills