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Basic basketball tactics

Basketball crotch dribble skills better linking action 10

2022-06-23 01:58Basic basketball tactics
Summary: How does basketball practice crotch dribblingJoin the crotch dribble in place. Move the ball in front of the body to make full contact with the hands, and then immediately join and cross to improve th
How does basketball practice crotch dribbling
Join the crotch dribble in place. Move the balBasketball crotch dribble skills  better linking action 10l in front of the body to make full contact with the hands, and then immediately join and cross to improve the ball feeling and better connect the movements 10 The continuous crotch cross dribble is the same as the above one. Draw the figure 8, but you can dribble at a uniform speed after subtracting the dribble at the knee for 30 secondsBasketball crotch dribble skills
You can try to widen the distance between your legs, and then hit the ball from the front to the back when it is under the crotch. The other hand should be as far back as possible, so that when the ball comes, the other hand can catch it, or vice versa, from the back to the front. In this way, even if you can't catch it, you can make adjustments in the dribble forward. of course. If you want to use it skillfully in the competitionWhat skills should you master to learn the highly ornamental crotch dribble
The combined action of crotch dribble is a very simple and effective attack method! It's worth starting! I dribble under my crotch. This is one of the most common and practical basketball breakthrough skills, but as we said before, any skill is the same. You need to master the methodHow much do you know about the basic basketball teaching and crotch dribbling skills
Step 1: lower the center of gravity. Without looking at the ball, first practice the right hand in situ dribble, and then practice the left hand in situ dribble. Step 2: use the power of the wrist to dribble left and right in front of the body. Similarly, dribble back and forth on one side of the body. It should be noted that when dribbling, the lower the center of gravity, the betterHow to dribble under the hip in basketball
The second step is to use the strength of the wrist to pull the ball. One hand dribbles left and right in front of the body, and the same side dribbles back and forth. After one hand is skilled, practice with the other hand. Step 3: cross dribble with left and right hands in front of the body, and then cross dribble behind the body. Step 4: practice crotch dribbling. Take one step forward with your left footWhat are the basketball crotch dribble skills
The main purpose of this action is to make you familiar with the direction of basketbalBasketball crotch dribble skills  better linking action 10l at the crotch. Players who know how to dribble under the crotch can feel why we can accurately control the basketball without looking at the basketball. This is why we have high proficiency in dribbling under the crotch and are Basketball crotch dribble skills  better linking action 10very familiar with the direction of basketballBasketball Teaching: how much do you know about these skills of crotch dribbling
Action points: press the uppBasketball crotch dribble skills  better linking action 10er right side of the ball, the ball passes between the legs, and the step up and hand change should be coordinated. Easy to make mistakes: the crotch dribble hit place is too front or too back, and the coordination between hands and feet is not coordinated. Correction method: dribble under the hip in place and slowly, and gradually accelerate the dribble practice. Dribble practice method:
How to play basketball crotch dribble
Basketball crotch dribble is a commonly used skill for passing people. It can quickly get rid of the defense of the other side if used well. Here are some specific methods. The premise of mastering the basic posture of crotch dribble is to set the posture, and the two legs should be separated from each other. The body squats slightly, almost like a half squat. Keep your upper body straight and don't bow your head. GraspCrotch dribble skills
Because compared with slow practice, fast action does not adjust the pause of dribble. This means that you only have a very skilled rhythm and feel to do this action very completely. Since the crotch dribble advanced practice is a simple action, it can be added with other things to enhance the lethalityEssentials of basketball crotch dribble
The player stands with his feet parallel, and the upper body turns to the "front foot" every time he dribbles the ball under his crotch. If a player finds it difficult to train, he can divide the action into unilateral dribble or stop dribbling at his side after each dribble to adjust the basketball. The upper body rotates, the side of the body stops and dribbles to adjust. Any dribble action is carried out in motion
Basketball crotch dribble skills better linking action 10

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