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Basic basketball tactics

Basketball changing direction catch skill start to pull the ball from left to right

2022-06-26 19:02Basic basketball tactics
Summary: Basketball changing skills and basic skillsThe method is as follows: 1 Turn forward to cross: when your attack route is blocked by your opponent, start to pull the ball left and right. You can pull th
Basketball changing skills and basic skills
The method is as follows: 1 Turn forward to cross: when your attack route is blocked by your opponent, start to pull the ball left and right. You can pull the ball with one hand (left and right dribble), lower your weight, dribble the ball not beyond your waist, and suddenly move to the right (left). When you see the opponent moving with you, move to the left (right) suddenly to cross quicklyHow to change the direction of basketball to break through the outside line of a master and how to practice it
After playing for more than ten years, the breakthrough mainly lies in the correct rhythm and pace. Then, I look ahead and Basketball changing direction catch skill  start to pull the ball from left to rightobserve the trends on the court to make choices. I like breakthrough very much, but I don't have regular basketball training, so I feel that my steps are always wrong. But this also lays the foundation for my little research. I play the video of NBA guard breakthrough slowly one by oneBasic movement of basketball changing direction
Training basketball changing direction and basic movements: 1 The rhythm of dribbling changes suBasketball changing direction catch skill  start to pull the ball from left to rightddenly. Looking at the breakthrough masters at home and abroad, few people are crazy and fast-paced dribbling like playing street ball in actual combat. The correct method should be to bend your knees slightly, lift your head up, and the dribble rhythm doBasketball changing direction catch skill  start to pull the ball from left to rightes not need to be too fast. If the ball is good, you may not even protect the ball, but please pay attention to the ballWhat is the changing direction skill of basketball
Among all kinds of movements, emergency stop and walk are the simplest and easiest to do well, followed by changing hands to dribble through people, and other common movements are step down or turn around dribble, etc. The center of gravity should be low, and it will be fast when starting. Physical fitness, on the other hand, is to train your explosiveness. Good explosiveness, whether it's the passing of the ball or the passing of various dribblesThe essentials and skills of basketball dribbling and changing direction
The ball feels good and dribbles skillfully enough. If you drop the ball as soon as you dribble... Both left and right hands can dribble the ball skillfully. Otherwise, it is easy to drop the ball when changing direction. The explanation of changing direction action: first, take the left hand dribble as an example, reduce the center of gravity (mainly bend the knee), and then dribble to the Basketball changing direction catch skill  start to pull the ball from left to rightright (either in front of the body or across the floor)What is a master's turn in basketball skills? What are the basketball skills of changing the direction of the push ball
Now let's talk about some basketball techniques for changing the direction of the push. The firstHow does basketball practice change direction
Generally speaking, the lower the height at which the ball changes direction, the more difficult it is, but the safer the ball is) - use the explosive force of the wrist to suddenly move the ball to the other side, and use your fingers to accurately control the position of the ball hitting the ground (this point is also very important)
Basketball change direction? Any tips
Changing direction is the most advanced skill in basketball dribbling. Mastering changing direction is equivalent to having the equivalent ability of a CBA team's backup point guard If you want to change direction, you can't learn from it Even if you learn, it is difficult to master absolute skills When you learn to change direction, just wait for your opponent to pass There are many ways to change direction It is incomparable
The skill of changing the direction of the ball in basketball
Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, move the center of gravity to the right and front, and step out of the left foot to the right and frontWhat is the skill of changing direction of basketball dribble
The skill of basketball dribble changing direction is to swing the opponent's center of gravity to the other side so as to reveal the space for breakthrough and shooting. The key is to break through the fake action of shaking people to be realistic. This includes shoulder shaking, eyes, feet, arms, which are very important in fake movements. And the ability to dribble must be very good
Basketball changing direction catch skill start to pull the ball from left to right

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